Recently I read that many people are not using their vacation time during the pandemic even though some time off would have been a benefit for their health. I hope that you are not one of those individuals. I hope you are reading this on your vacation. If you are not on vacation, then maybe…
“Dr. Beck, have you got a summer reading list ready yet?” When I was asked this question last week, I was taken aback. I had completely forgotten to get a book list together before the summer started. Last summer, one of the more popular handouts I prepared were some reading lists for youth. I made…
I am just sitting on my front step having tea. I have the third part of the six-part series on Therapy that I am writing, but I am not going to publish it today. Right now, it is 18 degrees Celsius out – that’s 65 degrees Fahrenheit – and it is a beautiful spring evening.…